Your body is a reflection of what you put into it.
The first step towards attaining your wellness goals is a private consultation with Lisa to evaluate all of your specific health concerns and complete a thorough wellness inventory to set you up for success.
Defining goals to take consistent actions towards increasing your health
Dealing with cravings
Greater awareness of what you eat and when you eat
Making simple lifestyle changes
Taking consistent actions toward increasing your health
Being healthy at work, on the road, and on the go
Promoting positive changes in your life
You are not alone. Lisa will be there with you every step of the way with on-going supprt and follow-up.
Sessions - in person or via phone
Email and phone support between sessions
As your Integrative Health Counselor, Lisa is your personal wellness advocate for living an energized and passionate life. Whatever your concerns may be, my job is to help you find which food and lifestyle choices will work best for you and the life you desire.
“To receive a treatment from Lisa is not only a pleasure, but an experience. I am so grateful to listen to someone speak with knowledge and understanding of nutrition, a subject I have dedicated my life to. Lisa is a wonderful woman; she will nurture and guide you to another level of beauty. It was so worth the 2-hour train ride.”
— Jill Pettijohn, RN, Nutritional Counselor